Migraine
The symptoms of migraine, common myths about it, how it’s diagnosed and treated, and how to support someone with it.
Files
What’s in it
Symptoms
- Severe, throbbing headaches often with nausea or vomiting.
- Extreme sensitivity to light, sound, or smells.
- Visual disturbances like flashing lights or blind spots.
Age & Gender
- Most common in people aged 35 to 45, though it affects all age groups.
- Females are three times more likely to experience migraines than males.
Misconceptions
- It’s not just a 'bad headache', but a neurological condition.
- It’s not caused by stress alone, though stress can be a trigger.
- It’s not possible to just 'push through' an attack.
Diagnosis
- GPs diagnose it by identifying a pattern of recurring, severe headaches.
- Diaries are used to track triggers, symptoms, and the frequency of attacks.
Treatment
- Triptans and specific painkillers are taken at the start of an attack.
- Preventative medications or Botox injections help reduce the frequency of chronic cases.
Support
- Provide 'quiet rooms' with dimmable lights for use during an attack.
- Use anti-glare screen filters and avoid strong office fragrances.
- Allow for flexible deadlines during a flare-up to reduce pressure.
This information isn't a diagnostic tool. If you recognise these symptoms in yourself or others, please contact a doctor.