Sensory Processing Disorder
The signs of sensory processing disorder, common myths about it, how it’s diagnosed, and how to support someone with it.
Files
What’s in it
Symptoms
- Over or under-sensitive to sensory stimuli.
- Difficulty filtering background noise.
- Emotional dysregulation when overwhelmed.
Age & Gender
- Often identified in early childhood.
- Diagnosed more often in males.
- Females are often missed due to masking.
Misconceptions
- It’s not bad behaviour, sensory input is genuinely overwhelming.
- Not the same as autism, though they often co-occur.
- Not something people can push through with willpower.
Diagnosis
- It isn't a separate diagnosis in the DSM-5, the main diagnostic manual.
- Often identified by an occupational therapist.
- Frequently co-occurs with other conditions.
Support options
- Sensory integration therapy with an Occupational Therapist.
- A personalised 'sensory diet' of daily activities.
- Environmental adjustments to reduce stimuli.
Support
- Offer quiet or low-stimulation workspaces.
- Reduce sensory triggers like flickering lights.
- Allow headphones, sunglasses, or fidget tools.
This information isn't a diagnostic tool. If you recognise these symptoms in yourself or others, please contact a doctor.